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May 30 2009

Healthy & Easy Salad Recipe

Published by emilybradley under 1 Edit This

I am loving this new and healthy salad recipe.  Had to share!  Declicious!

Healthy Cabbage and Tomato Salad Recipe

Ingredients:

1 head small cabbage, sliced thinly
2 medium tomatoes, cut in cubes
1 C radishes, sliced
1/4 tsp salt
2 tsp olive oil
2 Tbsp rice vinegar (or lemon juice)
1/2 tsp black pepper
1/2 tsp red pepper
2 Tbsp fresh cilantro, chopped
Directions:

1. In large bowl, mix together cabbage, tomatoes, and radishes.

2. In another bowl, mix together the rest of the ingredients and pour over vegetables.
Yield: 8 servings   Serving size: 1 cup

Each serving provides:

Calories: 43
Total fat: 1 g
Saturated fat: less than 1 g
Cholesterol: 0 mg
Sodium: 88 mg
Total fiber: 3 g
Protein: 2 g
Carbohydrates: 7 g
Potassium: 331 mg

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